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Ladies Tone

Ladies Tone

A mixed class comprising of high intensity cardiovascular and muscular exercise!

Description

A mixed class comprising of high intensity cardiovascular and muscular exercise. The cardio work will help to elevate the heart rate to burn fat while the muscular work will help tone or even build muscles. This class requires the use of weights and other fitness equipment and is suitable for all levels. A great all over body workout. Uncover the energy in yourself. Develop your muscles to be healthier than ever before.

Class Details
  • Class Name: Ladies Tone
  • Trainer: Russell N'core
  • Days: TBA
  • Phone: 07474 314567
  • Place: Pure Gym
    Broad Street
    Birmingham
    B15 1DA

Pricing
  • £8 Per Class
  • £20 For 4 Sessions
  • £35 For 8 Sessions
  • £60 For 12 Sessions
    (Inc 1 FREE PT Session)

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We specialise in creating lean & athletic bodies by building health through our nutritional protocols, movement and exercise programs along with our bespoke range of supplements.

 

The Team Fitness system is a blueprint for a lean and healthy body. Our clients include executives, actors, models & more.

 
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