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Cardio Combat

Cardio Combat

A combination of kicks and punches put together into an easy to follow routine!

Description

A combination of kicks and punches put together into an easy to follow routine. This class comprises both high and low impact moves and is considered high intensity, suitable for all levels. Punch and kick your way to fitness and burn up to 740 calories in a class whilst learning moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel great!

Class Details
  • Class Name: Cardio Combat
  • Trainer: Russell N'core
  • Tuesdays: 20:30 pm - 21:30 pm
  • Fridays: 13:00 pm - 14:00 pm
  • Saturdays: 15:00 pm - 17:00 pm
  • Phone: 07474 314567
  • Place: Pure Gym
    Broad Street
    Birmingham
    B15 1DA

Pricing
  • £8 Per Class
  • £20 For 4 Sessions
  • £35 For 8 Sessions
  • £60 For 12 Sessions
    (Inc 1 FREE PT Session)

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We specialise in creating lean & athletic bodies by building health through our nutritional protocols, movement and exercise programs along with our bespoke range of supplements.

 

The Team Fitness system is a blueprint for a lean and healthy body. Our clients include executives, actors, models & more.

 
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