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Workshops

Workshops

The definitive collection of our fitness workshops designed to get you the body of your dreams!

Cardio Combat

Starting From£ 8 / per class

A combination of kicks and punches put together into an easy to follow routine.

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Ladies Tone

Starting From£ 8 / per class

A mixed class comprising of high intensity cardiovascular and muscular exercise.

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Beginners Boxing

Starting From£ 8 / per class

Boxing classes teach you more about fighting than you might ever realise.

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We specialise in creating lean & athletic bodies by building health through our nutritional protocols, movement and exercise programs along with our bespoke range of supplements.

 

The Team Fitness system is a blueprint for a lean and healthy body. Our clients include executives, actors, models & more.

 
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