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Trainers

Our Trainers

Our trainers are qualified experts in the their fields and have proven experience of getting results!

Russell N'corePersonal Trainer

Russell is an enthusiastic and highly motivated individual who understands the importance of assessing clients as individuals and focusing on their requirements when designing tailor made programs.

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Nutrition100%
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Fitness & Wellbeing100%
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Classes Schedule
Yoga
Mon-Fri 10:00 - 16:00
Sat-Sun 07:00 - 11:00
Stretch
Mon-Fri 10:00 - 16:00
Sat-Sun 07:00 - 11:00
Meditation
Mon-Fri 10:00 - 16:00
Sat-Sun 07:00 - 11:00

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We specialise in creating lean & athletic bodies by building health through our nutritional protocols, movement and exercise programs along with our bespoke range of supplements.

 

The Team Fitness system is a blueprint for a lean and healthy body. Our clients include executives, actors, models & more.

 
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