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Stretch 'n' Flex

Stretch 'n' Flex

Improve flexibility and strength, boost energy levels and improve mobility!

Description

Improve flexibility and strength, boost energy levels and improve mobility with this therapeutic class that introduces a series of stretches, positions and routines. Great for creating peace of mind. Focussing on improving body awareness and everyday life by increasing flexibility and range of motion, Stretch 'n' Flex classes help to relieve stress and tension, by relaxing the mind and body.

Class Details
  • Class Name: Stretch 'n' Flex
  • Trainer: Russell N'core
  • Days: TBA
  • Phone: 07474 314567
  • Place: Pure Gym
    Broad Street
    Birmingham
    B15 1DA

Pricing
  • £8 Per Class
  • £20 For 4 Sessions
  • £35 For 8 Sessions
  • £60 For 12 Sessions
    (Inc 1 FREE PT Session)

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We specialise in creating lean & athletic bodies by building health through our nutritional protocols, movement and exercise programs along with our bespoke range of supplements.

 

The Team Fitness system is a blueprint for a lean and healthy body. Our clients include executives, actors, models & more.

 
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